7 Reasons You Should Never Drink Out Of Plastic Water Bottles

I have always told my patients not to drink from plastic bottles, I provide all my patients informative handouts such as this article with helpful information. Although I do understand that sometimes you simply have no choice but to drink from plastic bottles please keep this information in mind. All bottles should have a number on the bottom so be aware of the following:

*Use only containers marked with number 2,4 or 5

*Do not use containers marked with numbers 3,6 or 7 (PC)

*Use number 7 (PLA) bottles when available

*Drink filtered water from PBA-free bottles or from ceramic or stainless steel bottles

*Limit canned soups, juices & sauces, buy them in glass containers

Long Live The Healthy!